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Crepes and Bows (“us”, “we”, or “our”) uses cookies on the https://www.crepesandbows.com website (the “Service”). By using the Service, you consent to the use of cookies.

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This policy was updated on June 3rd 2020.

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Hello there!

I’m Andrea. Welcome to my blog, I am so glad you are here! Crepes & Bows is a recipe blog with a focus on delicious healtshy ish eats and treats with an occasional splurge. My recipes are easy-to-follow and hassle-free – perfect for busy moms just like me.

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Reflecting about the winter storm we experienced in February – saying it was very HARD is an understatement but on the other hand, we were one of those lucky ones who did not suffer too much. Although, we lost power on Sunday night until Thursday morning, we were able to stay with my mother in…

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Braised BBQ Pork Country Ribs featuring BUYDEEM In Braised BBQ Pork Country Ribs featuring BUYDEEM Intelligent Slow Cooker  Thank you @buydeem_global for gifting me one. It’s versatile and I love using it. 
It has 5 programmable cooking functions, 24 hour maximum cooking duration, 8-hour customizable keep warm and it supports all cooking surfaces.  Happy to share a discount code to give you 10% off (CREPESANDBOWS20)  https://us.buydeem.com/products/slow-cooker-with-nonstick-stockpot-bundle-offer?utm_source=Instagram&utm_medium=Slow+Cooker&utm_campaign=crepesandbows  https://www.amazon.com/dp/B0F3HMJPZT?maas=maas_adg_DFA3F13E589CE46E404B256E6E383125_afap_abs&ref_=aa_maas&tag=maas  Recipe:
1 lbs pork country ribs
1/2 onion, thinly sliced 
1/2 cup bbq sauce 
1/4 cup chicken stock 
1 tbs light olive oil
Salt and pepper to taste  Set the BUYDEEM function to braise, add oil, onion and sauté until lightly browned.
Add pork country ribs, stock, bbq sauce, salt and pepper.
Give it a good stir and cover with a lid. Braise for 4 hours until tender. 
Using a fork break apart the meat. Enjoy!  #BUYDEEM #KitchenEssentials #slowcooker #kitchenware #slowcookerrecipes #slowcookermeals #crockpot #crockpotrecipes #crockpotmeals #crockpotcooking #crockpotdinner #pulledpork #dinnerideas #simplerecipes #bbqpork #bbqpulledpork
EGG SALAD LETTUCE CUPS - follow @crepesandbows for EGG SALAD LETTUCE CUPS - follow @crepesandbows for easy recipes  This egg salad is easy to make and so delicious. Perfect for easy lunch it dinner. Great for meal prep too.  Ingredients:
5 eggs, hard boiled 
1 medium dill pickle, grated 
2 tbsp white onion, finely diced 
1/4 cup mayo
2 tbsp Dijon mustard 
Salt and pepper to taste
2 slices uncured nitrate free ham
2 lettuce boats  Directions:
Mix everything together and refrigerate. Fill lettuce cups with the egg mixture and ham and enjoy.
It’s also delicious with crackers on on a sandwich.  #eggsalad #proteinpacked #lunchideas #dinnerideas #sandwichideas #eggrecipes #eggsandwich #eggsaladrecipe #pomazanka #vajickovapomazanka #dillpickle #lettucecups
RANCH CHICKEN & BROCCOLI WITH BROWN RICE & QUINOA RANCH CHICKEN & BROCCOLI WITH BROWN RICE & QUINOA  This dish so easy to make and so delicious. It’s done under 30 minutes (excluding marinating) and it’s fantastic for meal prepping.  Ingredients:
2 chicken breasts, cubed
1 head broccoli, cut into small florets 
1/2 onion, sliced 
2 green onion, chopped 
Salt to taste 
Pepper to taste
1 tbsp ranch seasoning 
2 tbsp ranch yogurt dressing 
2 tbsp light olive oil 
1/4 heavy cream 
Brown rice and quinoa microwaveable  Directions:
Combine chicken with salt, pepper, ranch seasoning and ranch yogurt dressing and marinade for few hours or overnight.
Preheat skillet to high heat and add chicken and sear until 3/4 done and set aside.
Lower the heat to medium and add more oil into the same pan. Add onion and sauté until lightly browned, then add broccoli and sauté for about 3 minutes. Add green onion and sauté.
Microwave the brown rice and quinoa pouch for 90s and add it to the pan, give it a good stir.
Add heavy cream and give it a good stir, let it sauté for 2 minutes and serve. Enjoy!  #chickenrecipes #chickenrecipe #easydinner #recipereels #chickenrecipesfordinner #ranchchicken #chickenandbroccoli
INSTANT POT BBQ COUNTRY RIBS Instant pot has been INSTANT POT BBQ COUNTRY RIBS  Instant pot has been a life saver for me. These ribs come so delicious, succulent and full of flavor from the instant pot. Mainly, it’s fuss free and ready in 45 min. Serve it with a side salad or coleslaw for low carb lunch/dinner or my kids love it with mac & cheese and roasted sweet potatoes.  Recipe:
1/2 onion, sliced
1 tbsp oil
1 tray country pork ribs
1-2 tbsp bbq seasoning/rub
1/4 cup bbq sauce 
1/2 cup apple juice 
Salt and pepper to taste  Set instant pot to sauté option until lightly browned, add ribs and brown for few minutes. Add bbq seasoning, bbq sauce and apple juice. 
Set the setting to high pressure and timer for 40min.  Enjoy, like and follow for more 😘
           
 
#easyrecipes #lowcarbrecipes #trackingmacros
#lowcarb #keto #ketorecipes #igreels #goodmoodfood #healthyfoodshare #whole30 #whole30recipes  #instantpotrecipes #instantpotcooking #lowcarblunch #lowcarbdinner #simplerecipes
Apple Cinnamon Coffee Cake I am super excited to Apple Cinnamon Coffee Cake  I am super excited to finally share with you the recipe for this delicious Apple Cinnamon Coffee Cake. Hands down, it’s one of the best baked recipes I’ve ever made or eaten.  RECIPE:
For the Batter:
2 eggs
1 cup whole-wheat pastry flour (you can use all-purpose/plain flour)
½ cup butter, softened at room temperature (I recommend using Irish Grass-Fed Butter as the flavor is just beautiful)
1 tbsp light olive oil
1 tsp baking powder
2/3 cup raw cane sugar
1 tbsp cinnamon
2 apples, peeled and cored and cut into thin cubes (Fuji, Gala or Granny Smith worked really well)
_
For the Topping:
½ apple peeled, cored and sliced into thin slices
Juice ‪from 1/2‬ lemon
2 tbsp vanilla extract  
1 tbsp raw cane sugar  
1tsp cinnamon    Combine sliced apples with 1 tsp cinnamon, 1 tbsp sugar and lemon juice and let it “marinate” until you are ready to use it as topping on the cake.
Preheat the oven to 350 degrees F. Line up 9in round springform with parchment paper and grease the sides with butter or cooking spray.
Using a hand mixer with the paddle attachment, beat butter with sugar until light and fluffy, add eggs, olive oil, baking powder, vanilla extract and cinnamon and beat for about 1-2 minutes until smooth. Add flour gradually and mix until combined well. Using a rubber spatula, fold in apples and pour the batter into the prepared pan. Top it with the marinated cinnamon apples and its juices.
Bake for 45min or until a toothpick comes out clean. Let it cool off before removing from the spring pan. Enjoy for breakfast, snack or afternoon tea. It’s delicious on its own or my kids loved it with Greek yogurt, but vanilla ice cream, whipped cream or clotted cream or just dust with powdered sugar.  #coffeecake #applecake #dessert #easydesserts #easydessert #easyrecipes #kolac #jablecnykolac #dnespecu #dnesjim #coffeecakes #coffeecakerecipe
DILL PICKLE EGG SALAD - follow @crepesandbows for DILL PICKLE EGG SALAD - follow @crepesandbows for easy recipes  This egg salad is easy to make and so delicious. Perfect for easy lunch it dinner. Great for meal prep too.  Ingredients:
6 eggs, hard boiled 
2 medium dill pickles, grated
3 green onion, finely chopped 
2 tbsp fresh chives, chopped 
1/3 cup mayo
2 tbsp Dijon mustard 
Salt and pepper to taste  Directions:
Mix everything together and refrigerate. Enjoy with crackers or on a sandwich  #eggsalad #proteinpacked #lunchideas #dinnerideas #sandwichideas #eggrecipes #eggsandwich #eggsaladrecipe #pomazanka #vajickovapomazanka #dillpickle
PICKLED “RED” WHITE ONION HACK _ What do you PICKLED “RED” WHITE ONION HACK  _
What do you need:
1 leftover beets pickle brine
1 white onion, sliced  Add onions into glass container, add leftover beet pickled brine and refrigerate over night. Enjoy in salads, bowls or wraps 🤩😘🙌🏻  #pickledonions #pickledredonions #pickledredonion #kitchenhacks #moneysavinghacks #moneysavingtips #budgetfriendlytips #savemoney #easyrecipes #simplerecipes

About your Author

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I’m Andrea and I live in Dallas, Texas and I’ve always loved cooking and creating beautiful and delicious food for my family. I’ve also fallen in love with food styling and food photography Read More…

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